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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Alienating communication prevents compassionate human connection.
Chapter 3: Nonviolent Communication is a compassionate way to communicate.
Chapter 4: Separate observation and evaluation from each other.
Chapter 5: Learn to articulate what you feel.
Chapter 6: Take ownership of your feelings.
Chapter 7: Learn to identify the needs at the core of feelings.
Chapter 8: Clearly express what you would like others to do to meet your needs.
Chapter 9: Use NVC to lessen judgmental self-talk.
Chapter 10: Listening empathetically lets you truly hear others’ feelings, needs, and requests.
Chapter 11: NVC is a potent tool for resolving conflicts.
Description
These blinks introduce the principles of Nonviolent Communication (NVC) as a compassionate way of being with ourselves and others. Through simple techniques, you can learn how to consciously change your language and thinking to forge better quality relationships with others.
Who Should Listen
- Anyone wishing to improve their relationship with family, friends and coworkers
- Newcomers to a city who want to create healthy relationships with new people