Master Your Emotions audiobook cover - A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Master Your Emotions

A Practical Guide to Overcome Negativity and Better Manage Your Feelings

Thibaut Meurisse

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Chapter Overview

Description

Master Your Emotions (2018) offers tips on understanding your emotions and controlling them. Instead of letting your negative emotions control your life, this guide encourages you to build positive instead of negative emotions and take back control of your life.

Who Should Listen

  • People going through upsetting life situations such as the loss of a loved one
  • Those trying to cope with difficult coworkers or family members
  • Anyone who struggles with overwhelming emotions

About the Authors

Thibaut Meurisse is a self-help author who launched his full-time writing career in 2017. To date, he has more than 20 books to his name. Master Your Emotions is part of his Mastery Series. Other titles include Master Your Motivations, Master Your Beliefs, and Master Your Learning. Meurisse also works as a coach and mentor.