Loading audio... Please wait for the audio to load before using controls.
0:007:21
100%
Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Confidence and courage create success, not the other way around.
Chapter 3: Nine simple practices to cultivate positive self-confidence
Chapter 4: Closing thoughts
Description
This Blinkist Article explores how the distinct powerhouses of self-efficacy, self-confidence, and self-esteem can work together to bolster remarkable achievements. By facing your fears you can gain momentum in building up these power houses.
Who Should Listen
Those who want to get out of their comfort zone
Anyone who want to build confidence
People who need a little motivation do something scary
About the Authors
This single-sourced Article was created by the Content Team at Blinkist based on the main ideas from What Is Self-Confidence? + 9 Proven Ways to Increase It by Courtney E. Ackerman, MA on positivepsychology.