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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Be ready to trust your body and push back dismissal.
Chapter 3: Understand the links among your unique GBV axis organs.
Chapter 4: Heal microbial imbalances holistically to achieve full-body bliss.
Chapter 5: Commit to wellness routines your body will truly love.
Description
As a guide to optimizing female wellness, Love Yourself Well (2022) empowers women to take their health into their own hands. The book presents honest insights into the connection between the gut, brain, and vagina and promotes natural remedies for intimate problems.
Who Should Listen
- Female health advocates
- Women experiencing health problems they find difficult to talk about
- Anyone curious about the connection between the gut, brain, and vagina