Little Treatments, Big Effects

Little Treatments, Big Effects (2023) addresses the widespread issue of unmet psychological needs and introduces single-session interventions as a novel complement to traditional approaches. It argues for systemic changes in mental health care and demonstrates how these brief interventions can create significant impacts.

• Individuals seeking accessible mental health care solutions
• Mental health professionals interested in brief intervention strategies
• Caregivers looking for quick, effective ways to psychologically support youth

Jessica Schleider is a clinical psychologist and associate professor of medical social sciences at Northwestern University. Known for her research on single-session interventions (SSIs) in youth mental health, she’s received the NIH Director’s Early Independence Award and was included in Forbes’s 2020 list of 30 Under 30. To date, Dr. Schleider has published over 110 peer-reviewed articles as well as a self-help book, The Growth Mindset Workbook for Teens.