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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Stoicism shows you how to live well
Chapter 3: Focusing on what you can control brings peace and calm
Chapter 4: Anger is a brief madness — yet it passes
Chapter 5: Time is your most precious possession
Chapter 6: Self-improvement enables you to help others
Description
Lessons in Stoicism (2020) encapsulates the enduring wisdom of ancient Stoic philosophers, focusing on the practical application of their ideas to managing emotions, confronting adversities, and contemplating mortality. Distilling these ancient teachings into guidance that’s relevant to contemporary life, it shows how Stoicism can help you make the most of your time.
Who Should Listen
- Individuals seeking practical guidance on emotional resilience
- Philosophy enthusiasts interested in ancient wisdom for modern living
- Self-improvers looking for strategies to boost their daily quality of life