Languishing

Languishing (2024) delves into the often-overlooked state between mental well-being and mental illness: languishing. It offers a comprehensive analysis of how individuals can find themselves stuck in this state of stagnation and emptiness and presents a compelling guide for recognizing and addressing this state. Through an exploration of strategies for enhancing well-being, it empowers readers to transform their mental health landscape, advocating for a proactive approach to emotional and psychological resilience.

• Individuals experiencing burnout or feeling overwhelmed by life
• Wellness and life coaches
• Anyone curious about or looking to improve their mental well-being

Corey Keyes is a sociologist and psychologist who has made significant contributions to the field of positive psychology. A professor emeritus at Emory University, Keyes has also made important contributions to shaping public health policy through his advisory work with the CDC and governmental agencies across Canada, Northern Ireland, and Australia. He is credited for popularizing the term “languishing” as it relates to the psychology of well-being.