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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Losing the Self
Chapter 3: Essence, existence, and the Self
Chapter 4: Creating space
Chapter 5: Connecting with your body
Chapter 6: Your emotional Self
Description
It's On Me (2023) unpacks the experience of “self-loss.” It provides a revelatory process of self-reflection and acceptance to help you stop sleepwalking through life – and step into a vibrant, authentic, and purposeful you.
Who Should Listen
- People going through major life transitions
- Those feeling unfulfilled, lost, or disconnected
- Anyone seeking tools for self-reflection and personal growth