If You're Curious About These Questions...
You should listen to this audiobook
- Have you ever wondered why a person might use their own physical weight as a "suit of armor" to protect themselves from a judgmental world?
- Did you know that the deepest hungers we feel are often not for food, but for a profound sense of safety and visibility?
- Are you curious about how the body can become a physical map of past traumas, telling a story that words often cannot express?
Listen to Hunger — Free Audiobook
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Key Takeaways from Hunger
- Discover why overeating and weight gain can sometimes serve as a psychological coping mechanism to build a protective barrier against trauma and sexual vulnerability.
- Understand how internalized shame from traumatic events can severely damage self-worth, trapping survivors in a cycle of abusive relationships that mirror their poor self-image.
- Learn why popular diet fads and exploitative weight-loss shows fail to solve obesity by ignoring the deep, complex emotional roots behind the condition.
- Recognize the daily anxiety and humiliation overweight individuals face in a society where public spaces, furniture, and clothing are rarely designed to accommodate them.
- Uncover how societal prejudice unfairly equates obesity with incompetence, empowering strangers to inappropriately harass and attempt to control the daily choices of overweight adults.
Hunger — Full Chapter Overview
Chapter 1: Recommendation
Chapter 2: A brutal, traumatic assault knocked Roxane Gay’s life disastrously off course forever.
Chapter 3: Driven by guilt and shame, Roxane entered a repeating pattern of abusive relationships over years.
Chapter 4: Society shows little respect for the lives of the overweight or psychology underlying obesity today.
Chapter 5: Escaping the humiliation and harassment that accompany obesity is painfully difficult today.
Chapter 6: Roxane keeps striving to accept her past and treat herself with greater kindness daily.
Hunger Summary & Overview
Hunger (2017) is a personal, open-hearted account of what it’s like to live with a body that’s frowned upon by society.
Who Should Listen to Hunger?
- Victims of abuse and sexual violence
- Students of psychology and social work
- Anyone struggling with eating disorders
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