Listen Now
Loading audio... Please wait for the audio to load before using controls.
0:0013:23
100%
Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: To make your day more productive, begin by clearly defining your intentions and goals first.
Chapter 3: Handle overload, defeat procrastination, and stay focused by planning and scheduling sufficient breaks each day.
Chapter 4: Surround yourself with positive relationships by building rapport with the people you meet and resolving conflicts directly.
Chapter 5: Tackle decisions systematically by using thinking routines and breaking down complex problems into an issue tree.
Chapter 6: To get your message across, engage your audience and make your presentation memorable.
Chapter 7: Build up your confidence by recalling problems you overcame in the past, and boost your energy with positive thoughts.
Description
How to Have a Good Day (2016) explains how you can make the most of your working day, with advice based on recent findings in the fields of psychology, economics and neuroscience. These blinks will teach you how to navigate the challenges of the modern workplace like a pro and boost your energy level during nerve-racking or tiring days.
Who Should Listen
- Professionals who want to be more productive and efficient
- Procrastinators
- Anyone who wants to have a greater impact at his or her workplace