Help Me, I Have No Discipline and Zero Self-Control audiobook cover - The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals

Help Me, I Have No Discipline and Zero Self-Control

The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals

Vaughn Carter

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Categories:
Personal DevelopmentPsychologyProductivityMotivation & Inspiration

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Chapter Overview

Description

Help Me, I Have No Discipline and Zero Self-Control (2024) offers a roadmap to self-discipline for those who struggle with procrastination and unfulfilled goals. This guide aims to transform you from a daydreamer into an action taker, offering practical strategies from time management to burnout prevention, while explaining how to cultivate motivation and resilience.

Who Should Listen

  • Chronic procrastinators looking to break the cycle of delayed action
  • Goal-setters who struggle to follow through on their plans
  • Students aiming to balance academic, personal, and social responsibilities

About the Authors

Vaughn Carter is a teacher, consultant, and author known for his expertise in mindset and communication skills. He has written several best-selling books, including "Help Me, I'm Stuck" and "Help Me Talk to Anyone," which explore strategies for personal growth and success. Carter's work draws from his experiences as an educator and consultant, focusing on helping individuals cultivate positive attitudes and improve their lives through effective communication and mindset shifts.