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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: To find inner peace, you must first quiet the noise.
Chapter 3: Peace comes when you let the trivial things in life fall away.
Chapter 4: Learning to live in the present will help you realize you already have everything you need right now.
Chapter 5: Embrace what you know, and focus on yourself, not on what others think.
Chapter 6: Release expectations that do not align with reality.
Chapter 7: Be thankful for every breath you take.
Chapter 8: Inner peace can make you free.
Chapter 9: A peaceful world begins with you.
Description
Hear Yourself (2021) is a guide to cutting out distractions, silencing your mind, and connecting to your inner peace. Packed with ancient wisdom and compelling anecdotes, it’ll teach you to cultivate calm and serenity within yourself to counter the noise and busyness of the world outside.
Who Should Listen
- Goal-setters who want to follow through on their ambitions
- People feeling distracted and overwhelmed by the demands of life
- Anyone trying to navigate periods of stress, trauma, or grief