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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Find the root cause of your Hashimoto’s disease.
Chapter 3: Start by spotting and eliminating potential triggers.
Chapter 4: Restore your body, emphasizing gut and key dietary interventions.
Chapter 5: Address deficiencies by replacing vital vitamins, nutrients, and hormones needed.
Chapter 6: Ending the cycle requires time.
Description
Hashimoto’s Thyroiditis (2013) is a guide to healing the body through lifestyle interventions. Wentz offers practical suggestions for people with Hashimoto’s, including recommendations for tests and dietary changes, so they can get on the right track toward feeling better.
Who Should Listen
- Hashimoto’s patients looking for new treatments
- People whose loved ones have been diagnosed with Hashimoto’s
- Anyone interested in diet and gut health