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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Happiness is humanity’s highest aim and a powerful driver of overall success.
Chapter 3: Pleasure and purpose are central to leading a happy and fulfilled life.
Chapter 4: Happiness demands a balanced approach to both present and future.
Chapter 5: Happiness arises from clear purpose and well-suited, appropriate goals.
Chapter 6: Enjoy school by focusing on what you adore.
Chapter 7: Picking a career that matches your passions will make you happy.
Chapter 8: The more effort you invest in nurturing meaningful relationships in your life, the happier you'll be.
Description
Happier (2008) is a guide to living a more meaningful and pleasurable existence. These blinks will challenge you to identify what matters most to you and to reflect on how you can make that a bigger part of your life.
Who Should Listen
Students who are preparing to choose their career paths
Educators and parents who want to encourage students to focus on happiness and meaningfulness
Anybody who feels a bit stuck and is looking for true change
About the Authors
Tal Ben-Shahar is an American and Israeli writer and university lecturer. His courses in Positive Psychology and The Psychology of Leadership were the most popular in the history of Harvard University. Among other books, he’s also the author of Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life.