Fiber Fueled audiobook cover - The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome

Fiber Fueled

The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome

Will Bulsiewicz

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Health & Nutrition

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Chapter Overview

Description

Fiber Fueled (2020) introduces you to your gut microbiome and its importance for your health. It explains how you can keep your microbiome healthy by eating a wide variety of plants.

Who Should Listen

  • Junk-food junkies looking for a way out
  • Weight-conscious folks searching for something that really works
  • Gut microbes that need to train their human to eat healthily

About the Authors

Dr. Will Bulsiewicz, or Dr. B as he’s known, is an award-winning gastroenterologist not only for his clinical work but also for his research. He’s contributed to over 20 published scientific articles and has also cowritten a companion book to his New York Times best-seller Fiber Fueled, aptly named The Fiber Fueled Cookbook.