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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Soft drinks drive obesity, as manufacturers shape public opinion and the legal system to avoid taking responsibility entirely.
Chapter 3: Big Food bankrolls research and skews the findings.
Chapter 4: Organic foods are healthier than conventional options — which is why Big Food objects.
Chapter 5: Food labels often mislead, and regulators are largely powerless to act.
Chapter 6: Fortifying junk foods doesn’t actually make them any healthier overall.
Description
Feeding You Lies (2019) is an exposé of one of America’s shadiest industries – the food sector. Fed up with being lied to and sold junk rebranded as “health food,” blogger Vani Hari decided to find out what was really going on behind all the glitzy marketing. In Feeding You Lies, she details what she discovered. Along the way, she provides a wealth of tips and tricks to avoid being taken in and make healthier choices in the grocery store.
Who Should Listen
- Shoppers overwhelmed by marketing hype
- Frustrated dieters wondering why they aren’t losing weight
- Nutritionists and healthy eaters