Brain

Brain (2025) offers a practical, science-backed roadmap for optimizing mental performance and emotional well-being. It blends neuroscience, psychology, and real-world tools to help you understand how your brain works – and how to improve memory, focus, mood, and resilience at any stage of life.

• Productivity enthusiasts seeking scientifically grounded ways to improve focus
• Students and lifelong learners curious about the brain
• Biohackers and self-optimizers interested in increasing cognitive performance

Elizabeth R. Ricker is an award-winning neuroscientist with degrees from MIT and Harvard. She is also the author of Smarter Tomorrow, which was named a top book of the year by the Wall Street Journal and won the 2022 Nautilus Book Award in Science & Cosmology.