And Then We Rise audiobook cover - A Guide to Loving and Taking Care of Self

And Then We Rise

A Guide to Loving and Taking Care of Self

Common

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Categories:
Mindfulness & HappinessPersonal DevelopmentMotivation & Inspiration

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Chapter Overview

Description

And Then We Rise (2024) is part guide, part memoir that explores the intersection of personal well-being and faith. Through illuminating anecdotes and candid conversations with teachers, it reveals how investing in nutrition, exercise, mental care, and spiritual connection has contributed to Common’s growth as a performer and person – and how you might harness these self-care practices, too.

Who Should Listen

  • Fans of Common
  • Anyone looking to take their self-care practices to the next level
  • Individuals interested in the intersection of personal well-being, faith, and activism

About the Authors

Common is a Grammy, Oscar, Golden Globe, and Emmy Award-winning American artist. In addition to his multiple achievements as a musician and actor, he has authored two New York Times bestsellers, One Day It’ll All Make Sense and Let Love Have the Last Word – memoirs that explore his philosophies on love and life.