If You're Curious About These Questions...
You should listen to this audiobook
- What if you could completely rewrite your internal narrative using just one simple exercise every day?
- Have you ever wondered why some people remain resilient during hardship while others struggle to bounce back?
- What’s the secret to turning fleeting moments of inspiration into a permanent habit of positive thinking?
Listen to A Year of Positive Thinking — Free Audiobook
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Key Takeaways from A Year of Positive Thinking
- Learn how to overcome your brain's natural negativity bias by using repetition, mantras, and targeted mental exercises to actively seek out the positive.
- Discover the Japanese concept of Kintsukuroi and understand how embracing your past failures and imperfections actually makes you stronger and uniquely beautiful.
- Find out how to cultivate true unconditional love by recognizing that if a relationship requires you or your partner to fundamentally change, it is time to walk away.
- Understand why practicing forgiveness is really an act of self-service that frees you from negativity and allows you to move forward in peace.
- Master the art of emotional neutrality by adopting the Taoist perspective of 'maybe,' recognizing that life's perceived fortunes and misfortunes are often just a matter of viewpoint.
A Year of Positive Thinking — Full Chapter Overview
Chapter 1: Recommendation
Chapter 2: January
Chapter 3: February
Chapter 4: March
Chapter 5: April
Chapter 6: May
Chapter 7: June
Chapter 8: July
Chapter 9: August
Chapter 10: September
Chapter 11: October
Chapter 12: November
Chapter 13: December
A Year of Positive Thinking Summary & Overview
A Year of Positive Thinking (2018) provides you with a dose of positive thinking for every day of the year. By using its daily affirmations, inspirational quotes, and exercises you’ll learn to live your best life.
Who Should Listen to A Year of Positive Thinking?
- Pessimists (and optimists) looking for uplifting advice
- Individuals currently experiencing hardship
- Anyone who wants to transform into a better version of themselves
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