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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: The world is packed with pointless rules you don’t have to obey.
Chapter 3: Regardless of society’s demands, you don’t always need to give your all, be a team player, or put others first.
Chapter 4: It’s okay to take chances and speak up clearly about what you want.
Chapter 5: You can define success any way you like and choose any path to reach it.
Chapter 6: There are many advantages to being pessimistic and “weird.”
Chapter 7: Getting support when you need it and setting priorities are key to protecting your mental health.
Chapter 8: Truly accepting yourself means tuning out other people’s opinions about you.
Description
You Do You (2017) is part broadside against the enforcers of silly norms and part invitation to rethink our relationships with ourselves. Packed with no-nonsense truth-telling, these blinks suggest that whatever you’ve been told to the contrary, there’s nothing wrong with being you – warts and all. In fact, Sarah Knight argues, embracing your true self is the surest path to getting what you want out of life.
Who Should Listen
- Individualists and contrarians
- Conformists tired of living by the rules
- Freedom fighters in search of happiness