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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Weaning’s core aim is helping your baby build a healthy, positive lifelong relationship with food.
Chapter 3: Allow your baby to wean at his own pace, in his own way.
Chapter 4: Your baby will signal when she is ready to begin weaning.
Chapter 5: Weaning’s first month is about exposing your baby to many new tastes and textures.
Chapter 6: Vegetable-led weaning is straightforward and effective.
Chapter 7: You can opt for spoon-feeding, baby-led weaning, or a combination of the two.
Chapter 8: Broaden your baby’s palate by combining flavors and offering more complex textures now.
Chapter 9: Use responsive feeding to decide how much food your baby needs.
Chapter 10: Keep increasing the complexity of the foods you offer your baby.
Chapter 11: Remember your baby’s nutrition needs.
Description
Wean in 15 (2020) is a practical guide to helping your baby become a healthy, enthusiastic eater. Based on up-to-date guidelines and data from the UK’s National Health Service, the World Health Organization, and various researchers and dietitians, it offers a step-by-step plan – including recipes – for how to wean your baby. At the same time, it acknowledges that there is no one-size-fits-all method, and it encourages you to adapt the plan to your individual parenting style and your baby’s specific needs.
Who Should Listen
- New parents wondering how to wean their baby
- Prospective parents thinking ahead
- Anyone with a hungry baby in their life