If You're Curious About These Questions...
You should listen to this audiobook
- Did you know that the very sensitivity you might see as a weakness could actually be your greatest professional superpower?
- Have you ever wondered why the most ambitious high achievers are often the ones most plagued by overthinking and self-doubt?
- What if you could master the secret to setting firm boundaries and trusting your intuition without feeling guilty or losing your edge?
Listen to Trust Yourself — Free Audiobook
Loading player...
Key Takeaways from Trust Yourself
- Discover how to identify if you are a 'sensitive striver' and transform your deep emotional awareness from a source of burnout into your greatest professional advantage.
- Understand the critical difference between fulfilling 'want' goals and pressure-driven 'should' goals to stop tying your self-worth to external achievements.
- Master your workload by conducting a five-day time audit to pinpoint stressful habits and easily eliminate or delegate low-risk tasks.
- Learn how to stop undermining your authority with over-apologies by writing a 'permission slip' that grants you the freedom to take risks and make mistakes.
- Find out why suppressing difficult emotions triggers physical depletion, and discover how accepting them like passing weather allows you to self-regulate and build resilience.
Trust Yourself — Full Chapter Overview
Chapter 1: Recommendation
Chapter 2: "Should" goals lack the fulfillment of "want" goals
Chapter 3: To succeed, you need to get out of your own way
Chapter 4: The first step to mastering your emotions is simply acceptance
Chapter 5: Can't make a decision? Trust your intuition!
Chapter 6: Setting boundaries is healthy for you and your relationships
Trust Yourself Summary & Overview
Trust Yourself (2021) explores the connection between sensitivity and high achievement, offering science-backed strategies to help ambitious professionals manage stress, self-doubt, and anxiety. It provides practical tools for setting boundaries, trusting your intuition, and redefining success on your own terms.
Who Should Listen to Trust Yourself?
- High achievers struggling with self-doubt and overthinking
- Sensitive professionals seeking confidence and balance
- Ambitious individuals prone to burnout and perfectionism
Books Similar to Trust Yourself
Readers who enjoyed this also liked these titles.
Coach Yourself Confident
★ 4.2 / 5 • 34 ratingsDitch the self-doubt tax, unlock humble confidence
Quick Confidence
★ 4.0 / 5 • 68 ratingsBe Authentic, Boost Connections, and Make Bold Bets on Yourself
Career Confidence
★ 3.9 / 5 • 108 ratingsNo-BS Stories and Strategies for Finding Your Power
Trust
★ 4.5 / 5 • 338 ratingsKnowing When to Give It, When to Withhold It, How to Earn It, and How to Fix It When It Gets Broken