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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Whatever you do in life will be a struggle, so you must find the struggle that truly suits you.
Chapter 3: Suffering can lead to great things, but without the right values, you will never find happiness.
Chapter 4: Many people focus on lousy values, so it’s crucial to find some good ones to believe in.
Chapter 5: Sometimes we feel like victims, but real change only comes when you take full responsibility for your life.
Chapter 6: We often run away when our identity feels threatened, but Buddhism can show another way.
Chapter 7: You must embrace your mistakes and insecurities if you hope to create positive change.
Chapter 8: Romantic love can destroy us unless we learn how to handle it.
Chapter 9: Humans are deeply afraid of death, so they search for ways to outlive it.
Description
The Subtle Art of Not Giving a F*ck (2016) lays out how to live a better life by caring about fewer things. If you follow few simple rules, you can enjoy a happier, less stressful existence.
Who Should Listen
- Anyone feeling stressed or overburdened with life
- Self-improvement junkies
- People worried about their legacy