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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: As we raise expectations of ourselves, we never feel fully satisfied.
Chapter 3: Eliminate anxiety by focusing on your progress in the present moment.
Chapter 4: Streamline your tasks and take your time to make your goals achievable.
Chapter 5: Apply the Do, Observe, Correct technique when your productivity wavers.
Description
The Practicing Mind (2005) offers a smart and simple solution to handling anxiety when working toward our goals. These blinks show the impact our expectations have on our productivity, and reveals steps you can take to live in the present, enjoy your progress and really get things done.
Who Should Listen
- Students struggling to overcome procrastination
- Creatives beginning a new long-term project
- Freelancers who feel like their work keeps piling up