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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Overthinking, its causes, and how it shows up in a relationship
Chapter 3: Overthinking and its impact on your mental and physical well-being
Chapter 4: The first steps toward fighting overthinking
Chapter 5: How to stop overthinking in long-distance relationships
Description
The Overthinking In Relationships Fix (2020) is a guide to getting rid of toxic overthinking patterns that put your romantic relationships on the verge of a breakup. It offers advice and easy-to-do techniques to release your worrying thoughts and strengthen your bond with your partner.
Who Should Listen
- Anyone in a relationship
- Long-distance lovers
- Those looking to overcome toxic overthinking