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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: A strong community and spending time with others, not online, are essential for happiness in life.
Chapter 3: Money brings less joy than the eager anticipation of future experiences.
Chapter 4: A fit body and clear mind lead to a happier life.
Chapter 5: More free time can boost your spirits.
Chapter 6: Trust and empathy are vital for a happier society.
Chapter 7: Inequality, whether economic or perceived, is the enemy of happiness.
Chapter 8: Being kind and charitable are gifts that always give back.
Description
The Little Book of Lykke (2017) is a treasure trove of useful tips and Scandinavian secrets for how to live a happier life. It reveals many fundamental facts that contribute to human happiness and shows how Danish society has fused them into everyday life. Author Meik Wiking also demonstrates how you can take these lessons and start incorporating them into your life, no matter where you live.
Who Should Listen
- Anyone who’d like to have more happiness in their life
- Travelers curious about Scandinavian life
- People interested in the science behind happiness