The Inner Work

The Inner Work (2019) is a profound yet practical guide that provides the essential tools to break free and unlock your highest potential. Integrating spiritual insight and psychology, it leads you step-by-step through the inner transformation required to end pain and reclaim inner peace. 

• People who feel trapped by feelings of inadequacy, negativity, and shame
• People who know they’re not living up to their full, radical potential
• Anyone interested in living joyfully, mindfully, and wholeheartedly

Mathew Micheletti is a spiritual teacher, author, and founder of The Conscious Movement, dedicated to helping people end suffering and reclaim inner peace. Blending psychology, philosophy, and spirituality, Micheletti's teachings help people break free of limitations and align with their highest potential.

Ashley Cottrell has contributed to the field of yoga and spirituality, notably through her involvement in the development of Inner Work yoga and as a co-founder of Spirit Woman. Her background in Eastern philosophy and her journey in overcoming personal challenges inform her teachings and writings.