The Garden Within audiobook cover - Where the War with Your Emotions Ends and Your Most Powerful Life Begins

The Garden Within

Where the War with Your Emotions Ends and Your Most Powerful Life Begins

Anita Phillips

★ 3.6 / 5(12 ratings)
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Categories:
Mindfulness & HappinessPsychologyMotivation & Inspiration

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Chapter Overview

Description

The Garden Within (2023) blends psychology and faith to explore the complex world of emotions, challenging the conventional view of feelings as adversaries. Through a blend of personal anecdotes, theological insights, and psychological perspectives, it guides you on a transformative journey to perceive your heart as a garden to be nurtured rather than a battleground to be conquered.

Who Should Listen

  • Trauma survivors
  • People of Christian faith searching for emotional support
  • Anyone experiencing anxiety, depression, or grief

About the Authors

Anita Phillips is a licensed clinical social worker and trauma specialist who also works as a life coach and minister. She hosts the In the Life podcast, where she and her guests discuss life and relationships. Her voice, which combines the languages of psychology and faith, has appeared on prominent Christian platforms such as The Potter’s House and Lakewood Church as well as The Talk, Oprah, and Today.