The First Rule of Mastery

Stop Worrying about What People Think of You

Michael Gervais

★ 3.7 / 5(205 ratings)

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Categories:

Mindfulness & Happiness Motivation & Inspiration Personal Development

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0:003:16

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Chapter Overview

Chapter 1: AudiobookHub Recommendation
Chapter 2: Center on yourself to overcome FOPO.

Description

The First Rule of Mastery (2023) reveals that letting go of the fear of other people's opinions unleashes your potential by promoting a shift towards values and purpose.

Who Should Listen

Individuals seeking self-improvement
Professionals aiming for excellence
Anyone battling social anxiety

About the Authors

Michael Gervais is a high-performance psychologist recognized for his work in helping individuals and teams excel in high-stakes environments. His expertise has been sought by Olympic athletes, Fortune 100 companies, and NFL teams.