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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Reduce postpartum depression by prioritizing self-care and caring for your body’s appearance each day.
Chapter 3: Have faith your partner will meet the challenge and carry their share of parenting duties.
Chapter 4: Ensure you choose the right daycare and acknowledge normal, natural feelings of jealousy too.
Chapter 5: Mastering the breast pump takes proper planning and the right prep.
Chapter 6: To avoid quitting your role, emphasize its benefits and the reasons you selected it initially in the first place.
Chapter 7: Ease back into your job by staying compassionate and consistently truthful daily with your colleagues.
Description
The Fifth Trimester (2017) is packed with advice and tips for new mothers on how to successfully return to work after their maternity leave. Covering important details like what clothes to wear, how to pick the best day care and how to feed your baby even when you’re not with it, the book draws on the author’s own experiences as well as interviews with other new moms. This is a practical and inspirational self-help guide for new mothers who may feel overwhelmed by the prospect of returning to their job.
Who Should Listen
- Pregnant women or new moms returning to work
- Employers and managers who want to create a family-friendly working environment
- New fathers who want to support their partners