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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: We don’t just feel emotions; they can actually become trapped inside us.
Chapter 3: All is energy.
Chapter 4: Trapped emotions shape how we think, feel, and react, often without our knowing it.
Chapter 5: When left long enough, trapped emotions can have physical effects on us.
Chapter 6: Fortunately for us, a simple method can help identify and release our trapped emotions.
Chapter 7: Your body’s sway can reveal insights from your subconscious mind.
Chapter 8: A simple refrigerator magnet is indeed among the most powerful tools for releasing a trapped emotion.
Chapter 9: If problems arise when locating and releasing trapped emotions, several helpful tips can assist.
Chapter 10: The Emotion Code empowers us to reroute our current emotional experience.
Description
The Emotion Code (2007) offers a new and empowering approach to healing ourselves and others. Through scientific evidence, plenty of firsthand experience, and a great respect for the energetic and spiritual forces that transcend and unite us all, The Emotion Code lays out a revolutionary method for finding and releasing trapped emotions. By doing so, we give ourselves the opportunity to move beyond our limitations and flourish.
Who Should Listen
- Therapists interested in learning a new modality
- Anyone who feels stuck in emotional patterns
- People who trust in the body’s innate wisdom for guiding the healing process