Taming the Molecule of More

Taming the Molecule of More (2025) provides practical methods for guiding the brain chemical that fuels your drive and wanting. You’ll get insights into managing urges, sparking motivation when it flags, and handling modern situations from relationships to digital distractions. Its step-by-step approach shows how dopamine can support you, leading to greater satisfaction and personal command in daily life.

• People seeking science-backed strategies for managing daily motivation
• Individuals wanting control over modern habits like tech use
• Anyone curious about the brain chemistry of satisfaction and dissatisfaction

Michael E. Long is an American author. He cowrote the best-selling The Molecule of More, which has been translated widely. His other works include A Bushel of Beans and A Peck of Tomatoes, and his writing background covers playwriting, screenwriting, and speechwriting for political figures and CEOs. He teaches writing at Georgetown University.