💡Have you ever wondered why our brains instinctively choose to add more tasks and objects to our lives, even when we know we're already overwhelmed?
💡What if the secret to solving your most complex problems isn't about what you can add, but what you can take away?
💡Are you curious about how our evolutionary history has programmed us to overlook the power of subtraction in favor of 'more'?
Listen to Subtract — Free Audiobook
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Key Takeaways from Subtract
✓Discover why human beings are biologically and psychologically wired to add rather than subtract when trying to improve a situation.
✓Understand why subtraction is a powerful, yet overlooked force for positive change that can transform everything from daily habits to urban landscapes.
✓Learn what a simple Lego building block experiment reveals about mental accessibility, and why taking things away rarely occurs to us as a solution.
✓Find out how simply reminding yourself that subtraction is an option can drastically improve your decision-making and problem-solving skills.
✓Explore how our evolutionary drive to acquire resources and display competence makes it difficult to eliminate physical clutter and unnecessary work.
Subtract — Full Chapter Overview
Chapter 1: Recommendation
Chapter 2: Subtraction is a neglected driver of change.
Chapter 3: Subtracting is harder to call to mind than adding.
Chapter 4: Adding helps us feel capable and content.
Chapter 5: Addition came first; civilization followed.
Chapter 6: Keynesian theory suggests we grow wealthy by adding.
Chapter 7: Structural oppression can be reduced through subtraction.
Chapter 8: Subtraction repays the extra work it demands.
Subtract Summary & Overview
Subtract (2021) explores subtraction as a way to make positive change. It examines the human love affair with adding and having “more” – and it explains how our brains and environments work against subtraction.
Who Should Listen to Subtract?
Design professionals looking for a fresh perspective
Psychology buffs wanting new insights
Anthropology enthusiasts
About the Author: Leidy Klotz
Leidy Klotz is a professor of Engineering at the University of Virginia. He specializes in the connections between design and behavioral science.