If You're Curious About These Questions...
You should listen to this audiobook
- Have you ever wondered why the pain of a 'broken heart' feels just as intense and real as a physical injury?
- Did you know that your brain has a 'default' setting that automatically switches on the moment you stop working—and it’s entirely focused on other people?
- What if the secret to building high-performing teams isn't found in logic or strategy, but in an evolutionary drive as vital as our need for food and shelter?
Listen to Social — Free Audiobook
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Key Takeaways from Social
- Discover why human identity is defined more by our innate, hardwired sociality than by an isolated sense of self.
- Learn how the brain's 'default network' automatically switches to social thinking during downtime, turning us into experts in human interaction by age ten.
- Understand why social rejection hurts so much by exploring the neurological link that processes social and physical pain in the exact same region of the brain.
- Recognize how our fundamental drive for social connection stems from an evolutionary survival mechanism designed to ensure helpless infants receive essential care.
- Find out how the brain develops the ability to 'mentalize'—or intuitively read the intentions and feelings of others—allowing us to collaborate and thrive in society.
Social — Full Chapter Overview
Chapter 1: Recommendation
Chapter 2: Our brains are hardwired with a passion for social thinking.
Chapter 3: Human brains are wired to foster social bonds, which is why social pain cuts so deeply.
Chapter 4: Understanding other people’s thoughts and feelings enables our social lives to flourish.
Chapter 5: Our sense of self helps us join and adjust to social groups.
Chapter 6: Our ability to exercise self-control benefits more than ourselves – it also strengthens social harmony.
Chapter 7: Social influences can raise our daily happiness and boost productivity at work.
Social Summary & Overview
Social (2013) is a whistlestop tour led by noted psychologist Matthew Lieberman through the latest neuroscientific research into our social lives. Foregrounding the deeply human need for connection, these blinks examine how evolution has molded the ways in which we navigate complex social situations. Packed full of original research conducted in the Lieberman’s UCLA lab, Social shows that getting along with others is a primary driver in all our lives.
Who Should Listen to Social?
- People working in teams
- Anyone who’s wondered why a “broken heart” is so painful
- Amateur psychologists
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