Listen Now
Loading audio... Please wait for the audio to load before using controls.
0:0015:47
100%
Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Biohacking Basics
Chapter 3: Choose your goal
Chapter 4: Get stronger and boost cardiovascular fitness
Chapter 5: Boosting your energy levels and metabolism
Chapter 6: Enhance your brain and sensory abilities
Chapter 7: Lower your stress and recover more easily
Chapter 8: Spiritual development
Description
Smarter Not Harder (2023) is a guide to biohacking your metabolic, neurological, and epigenetic systems. It will show you how to maximize your well-being by making your Meat Operating System, or MeatOS, do what you want it to do by doing less – by doing things smarter, not harder.
Who Should Listen
- Lazy people who want to make their laziness work for them
- Anyone looking to improve their well-being
- Tired people looking for more energy