Procrastination

Procrastination (1983) is a deep dive into procrastination – and why people struggle with it. Drawing on personal and professional experience, it offers a tested program and tips on how to conquer procrastination tendencies.

• People seeking to understand why they procrastinate
• Compulsive procrastinators looking for ways to improve
• Friends or family of procrastinators who want to help

Jane B. Burka, PhD, is a psychologist and psychoanalyst who specializes in procrastination, work inhibition, creative blocks, mood disorders, relationship issues, grief, trauma, and life transitions. She runs a private practice and is also on the faculty at the Psychoanalytic Institute of Northern California. 

Lenora M. Yuen, PhD, is a psychologist based in California. She organized the first US procrastination treatment group at the University of California, Berkeley, along with Jane Burka.