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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Women have emotions for reasons and shouldn’t rely on antidepressants to cope alone.
Chapter 3: A woman’s menstrual cycle can be tough, yet it brings deep chances for personal emotional insight.
Chapter 4: Women in love experience myriad chemical shifts in their bodies, some of which can result in unusual, even quirky behaviors.
Chapter 5: Women often pick partners who differ from them, which can cause relationship problems later on in life.
Chapter 6: Becoming a mother reshapes a woman’s brain and body.
Chapter 7: Inflammation, stress, and depression are tightly interlinked and can create major problems if left unaddressed.
Chapter 8: Food, sleep, sex, and body image profoundly influence a woman’s mental well-being and her overall physical health.
Chapter 9: Exercise and mindfulness can help women reunite with their inner selves.
Description
Moody Bitches (2015) is your guide to the female body and brain. These blinks explain some of the reasons behind the emotions and fluctuating moods that women can experience and how they can better tune into themselves, embrace their feelings and their bodies.
Who Should Listen
- Women who are frustrated by their mood swings
- Young girls who want to know more about their brains and bodies
- Women who want to have better sex