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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Juicing Basics in a Nutshell: Principles
Chapter 3: Juicing Helps Combat Health Issues Caused by the Western Diet
Chapter 4: Juicing Helps You Lose Weight
Chapter 5: Health Benefits of Vegetable and Fruit Juices
Chapter 6: Fruit Showers: Simple, Homemade Fruit-Based Juices
Chapter 7: Veggies Reimagined: Delicious Vegetable-Based Juices
Chapter 8: Go Green: Nutrient-Rich Green Juices
Description
Juicing for Beginners (2013) is a comprehensive guidebook that tells you everything you need to know to get started on juicing. It covers the basics of juicing, from its health benefits and machine types, to different beginner-friendly recipes to try.
Who Should Listen
- Those new to juicing
- People seeking to lose weight
- Anyone looking to live a healthier lifestyle