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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Self-awareness is understanding who we are and how others perceive us, and it ultimately comprises a key set of seven insights.
Chapter 3: Internal and societal barriers derail the path to self-awareness.
Chapter 4: Introspection isn’t a sure route to insight, so we need to do it well.
Chapter 5: Three mindfulness practices can boost internal self-awareness.
Chapter 6: Two significant obstacles block the road to external self-awareness, yet there are still ways around them.
Chapter 7: To achieve genuine insight, you must learn how to respond to feedback effectively.
Chapter 8: To create a self-aware team, pursue the five pillars of insight.
Chapter 9: To deepen your team’s self-awareness further, adhere to the three guideposts.
Chapter 10: There exist three types of delusional individuals.
Description
Insight (2017) takes you on a journey from self-blindness to self-awareness – a highly valuable, but surprisingly absent skill. Author Tasha Eurich explains what self-awareness is and why it’s a crucial quality to have. She identifies various obstacles to becoming self-aware and provides strategies to overcome them.
Who Should Listen
- Individuals who’d like to gain more self-awareness
- Anyone coping with peers who lack self-awareness
- Leaders who want to build a self-aware and successful team