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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Moving around may seem simple, yet it demands real brainpower.
Chapter 3: Scientists are gradually uncovering how our sense of direction really functions.
Chapter 4: It’s more crucial than ever that our cities remain walkable.
Chapter 5: Walking truly can be the best medicine.
Chapter 6: Walking sparks creativity.
Chapter 7: At its core, walking is social.
Description
In Praise of Walking (2019) examines the science behind one of the basic skills that defines us as human beings. By walking more, you can boost your physical and mental health – and become more creative and social.
Who Should Listen
- Science fans keen to learn about the body and the mind
- Walking enthusiasts
- People looking for a reason to do more exercise