Hyperefficient audiobook cover - Optimize Your Brain to Transform the Way You Work

Hyperefficient

Optimize Your Brain to Transform the Way You Work

Mithu Storoni

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Chapter Overview

Description

Hyperefficient (2024) explores the challenge facing knowledge workers expected to deliver high outputs reminiscent of industrial-era efficiency in the modern, technology-driven workplace. It argues that the key tasks of idea generation, complex problem-solving, and learning require a new approach to productivity. It suggests tailoring work patterns to natural cognitive rhythms, thereby creating a more sustainable and effective way of working that aligns with how our brains naturally function.

Who Should Listen

  • Knowledge workers seeking sustainable productivity methods
  • Leaders aiming to enhance team efficiency
  • Anyone interested in neuroscience-based performance improvement

About the Authors

Mithu Storoni is a University of Cambridge-trained physician, neuroscience researcher, and ophthalmic surgeon. Her expertise in neuroscience and real-world applications of cognitive research have positioned her as a thought leader in optimizing workplace efficiency and health.