How to Be the Love You Seek audiobook cover - Break Cycles, Find Peace, and Heal Your Relationships

How to Be the Love You Seek

Break Cycles, Find Peace, and Heal Your Relationships

Nicole LePera

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Categories:
Mindfulness & HappinessPersonal DevelopmentSex & Relationships

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Chapter Overview

Description

How to Be the Love You Seek (2023) is part candid memoir, part practical manual to improving your romantic relationships. Supported by personal experience and patient case studies, it argues that deep inner work is the essential prerequisite to secure, loving outer relationships – and outlines the process to make this transformation possible. 

Who Should Listen

  • Anyone looking to improve their romantic relationship(s) 
  • Individuals committed to moving past old wounds and trauma 
  • People interested in self-development and personal growth 

About the Authors

Nicole LePera is an American psychologist and best-selling author, whose work focuses primarily on self-healing modalities of therapy. LePera has two previous books, How to Do the Work and How to Meet Your Self, and leads the #selfhealers community under her online moniker, The Holistic Psychologist.