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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Fully understanding the workplace landscape and forging key connections will help you build strong, beneficial professional relationships.
Chapter 3: Doing more of what makes us feel good and recognizing our achievements boosts job satisfaction.
Chapter 4: By working more strategically and letting others assist us, we can accomplish far more in significantly less time overall.
Chapter 5: Investing in healthy relationships with ourselves and with others supports our overall well-being.
Chapter 6: When it comes to family and friends, prioritizing quality time is essential.
Chapter 7: Our homes profoundly shape our moods and mental states. Therefore, we should do whatever we can to ensure they meet our needs.
Chapter 8: Being constantly connected diminishes our quality of life and can potentially harm us.
Chapter 9: Taking time to care for your mind and body strengthens your ability to handle the many stresses of life.
Description
Get a Life! (2020) is a practical guide to finding, and maintaining a healthy balance between your work and your personal life. By going through the various aspects that influence these two key areas, as well as how you can adjust them to your benefit, the blinks to Get a Life! will empower you to make the choices that lead to a well-rounded and satisfying life.
Who Should Listen
- People unsure of how to thrive personally and professionally
- Parents struggling to juggle their commitments
- Anyone feeling overwhelmed by life’s demands