Gentle audiobook cover - Rest More, Stress Less, and Live the Life You Actually Want

Gentle

Rest More, Stress Less, and Live the Life You Actually Want

Courtney Carver

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Chapter Overview

Description

Gentle (2025) offers a counterintuitive solution to the contemporary culture of exhaustion by reclaiming rest as essential, rather than a reward for productivity. It provides practical, actionable strategies for breaking the cycle of busyness, and challenging the glorification of hustle, while enhancing well-being and effectiveness. 

Who Should Listen

  • Busy professionals experiencing – or on the verge of – burnout
  • Caregivers who regularly prioritize the needs of others
  • Anyone who has normalized chronic fatigue as “just how life is”

About the Authors

Courtney Carver is the founder of bemorewithless.com and The Simplicity Space, a membership community dedicated to helping people simplify their lives. She is a bestselling author known for her work on minimalism and intentional living, co-hosts the Soul & Wit podcast with her daughter Bailey, and has been featured in major media outlets including the New York Times and O, The Oprah Magazine.