Emotional Habits audiobook cover - The 7 Things Resilient People Do Differently (And How They Can Help You Succeed in Business and Life)

Emotional Habits

The 7 Things Resilient People Do Differently (And How They Can Help You Succeed in Business and Life)

Akash Karia

★ 4.4 / 5(365 ratings)
Start Listening
Categories:
Career & SuccessPsychologyPersonal Development

Listen Now

Loading audio... Please wait for the audio to load before using controls.
0:0015:45
100%

Chapter Overview

Description

Emotional Habits (2016) offers seven practical steps that anyone can implement to take control of their emotional lives and live with more resilience when overcoming life’s personal and professional challenges.

Who Should Listen

  • Life optimizers looking for practical advice 
  • Anyone looking to improve their personal or professional resilience 
  • Those looking for better ways to manage their emotional responses

About the Authors

Akash Karia is a professional speaker and trainer renowned for his expertise in public speaking, communication, and personal development. Over the years, he has written and published numerous books, with a particular emphasis on the art of effective communication and storytelling. Some of his notable works include How to Deliver a Great TED Talk and Storytelling Techniques for Powerful Presentations, both of which aim to equip readers with tools and techniques to enhance their presentation skills and engage audiences more effectively.