Eat More, Live Well audiobook cover - Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet

Eat More, Live Well

Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet

Megan Rossi

★ 4.4 / 5(247 ratings)
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Health & Nutrition

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Chapter Overview

Description

Eat More, Live Well (2021) offers a fresh take on the diet and health connection, building on the importance of a diverse and thriving gut microbiome for health, well-being, and longevity.

Who Should Listen

  • Frustrated calorie counters looking for a tastier way to health
  • Scientific minds curious about the relationship between gut microbes and well-being
  • Anyone looking for a more sustainable way to lose weight, increase energy, and live with more abundant health

About the Authors

Dr. Megan Rossi is a research fellow at King’s College London as well as an internationally renowned author, dietician, and nutrition expert. She founded and directs the Gut Health Clinic in London. Her books Eat More, Live Well and Eat Yourself Healthy are both Sunday Times best sellers.