Drama Free audiobook cover - A Guide to Managing Unhealthy Family Relationships

Drama Free

A Guide to Managing Unhealthy Family Relationships

Nedra Glover Tawwab

4.3 / 5(95 ratings)

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Chapter Overview

Description

Drama Free (2023) is a concise and thoughtful guide to navigating the negatives of one of the most fundamental and unavoidable aspects of our lives: family. Covering a wide range of topics including emotionally absent parents, codependent siblings, substance abuse, and many more, it offers advice on recognizing the patterns of a dysfunctional family, healing from the past, and growing into the full human being you deserve to be.

Who Should Listen

  • Adult children or siblings looking to untangle their current family relationships
  • Emotionally troubled individuals who are prepared to analyze their childhood
  • Anyone who tenses up when a family member calls

About the Authors

Nedra Glover Tawwab is a therapist and relationship expert who specializes in helping people become themselves by establishing healthy boundaries. Her previous book, Set Boundaries, Find Peace, was a New York Times best seller.