Don't Sweat the Small Stuff... and It's All Small Stuff audiobook cover - Simple Ways to Keep the Little Things from Taking Over Your Life

Don't Sweat the Small Stuff... and It's All Small Stuff

Simple Ways to Keep the Little Things from Taking Over Your Life

Richard Carlson

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Mindfulness & HappinessPersonal Development

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Chapter Overview

Description

Don't Sweat the Small Stuff... and It's All Small Stuff (1997) is for anyone who’s ever felt like the little annoyances of life are running the show. It offers simple, down-to-earth ways to quiet your mind, ease your stress, and enjoy life a whole lot more. It guides us toward a place where the small stuff is no longer stealing your happiness, and where we are more centered and focused on what really matters.

Who Should Listen

  • Stressed-out professionals
  • Busy parents
  • Personal growth seekers

About the Authors

Richard Carlson was a bestselling author, psychotherapist, and motivational speaker, best known for his Don’t Sweat the Small Stuff series of books. His warm, relatable advice helped millions of readers find more peace and joy in everyday life. Throughout his career, Carlson made it his mission to remind people that life doesn’t have to be perfect to be wonderful.