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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Owning your true identity can help you withstand crises.
Chapter 3: If you caused the crisis you’re in, don’t let your guilt about it define you.
Chapter 4: Changing your perspective can turn a crisis into an opportunity.
Chapter 5: To emerge from crises stronger and better, cultivate a growth mindset.
Chapter 6: A crisis isn’t an excuse for giving up on life.
Chapter 7: During a crisis, bad habits only worsen your pain.
Chapter 8: Even in crisis, strive to discover your joy.
Chapter 9: Reimagine your future from within your new reality.
Description
Didn’t See That Coming (2020) is a handbook filled with real-world strategies for coping with pain, tragedy, loss, and betrayal, based on author Rachel Hollis’s own experiences. Without ever sugarcoating the devastating effects of grief and trauma, it offers a blueprint for living with pain without letting it define you, and reaching for your best life even after the worst has happened.
Who Should Listen
- Anyone whose life has been shaken by a crisis
- Friends or family trying to support a loved one through trauma
- Everyone trying to come to terms with a difficult past