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Chapter Overview
Chapter 1: AudiobookHub Recommendation
Chapter 2: Shame is the fear of social disconnection; it’s human, but harmful all the same.
Chapter 3: Shame is woven into modern culture and fuels a fear of unworthiness – of never having or being enough.
Chapter 4: Vulnerability lies at the heart of every emotion and is in no way a mark of weakness.
Chapter 5: Rather than denying our vulnerability, we should welcome it to strengthen ourselves and our relationships.
Chapter 6: By recognizing and voicing our shame, we grow resilient to it and invite others’ empathy in its place.
Chapter 7: When we feel content with who we are and what we have, we’ll finally dare to reveal our vulnerability.
Chapter 8: A culture of shame poisons every school and workplace it touches.
Chapter 9: Those who lead in education, business and public life must fight disengagement by fostering vulnerability instead of shame.
Chapter 10: Attentive, present parenting in a shame-free home helps children grow up knowing their worth.
Description
Daring Greatly explores how embracing one’s vulnerability and imperfection is necessary for achieving real engagement and social connection. Through explaining our deep-seated reasons for shame, and showing how to embrace our vulnerability, the author aims to provide guidance for a better private and professional life, and to initiate a fundamental transformation in our shame-based society which, according to the author, needs to adapt a new culture of vulnerability.
Who Should Listen
- Anyone who wants to start living courageously instead of hiding from challenges
- Anyone who wants to learn how to build meaningful relationships with others, and with him or herself
- Anyone who wants to raise their children so they’ll grow up to feel their own inherent worthiness